Frigid Florida copes Monday, Jan 11 2010 

Ordinarily Miami FL. is the perfect spot to vacation and relax.But temperatures in Miami barely got into the 40’s on Sunday; normally, they’d be in the 70’s.The biggest problem with the weather being the way it is would be all the crops growing especially Flordia’s fruit the citrus that is a $9.3 billion industry  The state of Flordia produces three-quarters of the United States’ orange crop and 40 % of the world’s orange juice supply. Sunday night will be the night to watch, because if things don’t go good, the entire economy will be affected, jobs could be lost if fruit on the ground cannot be harvested, workers will go elsewhere in the U.S., and Florida will lose . The citrus harvest is at its peak right now, and  the workers are already grinding away seven days a week as it is. the workers cannot work any faster then they can as it is.

Salahi ’s Truth about the White House State Dinner Wednesday, Dec 2 2009 

Tareq Salahi said that on Tuesday him and his wife Michaele Salahi did not crash the White House state dinner last week.Obama’s administration said that the couple who attended the party were not not invited to the State dinner.The couple wanted to meet Indian Prime Minister Manmohan Singh sources say the only reason they got in was because of a Security Breach.Tareq Salahi said when Appearing on NBC’s “Today” show with his wife that the whole situation was the most horrible thing that happened to them.The couple are cooperating extensively with the U.S. Secret Service in their investigation of the incident and said.We will soon find out everything.

Independent questions Thursday, Nov 12 2009 

1. Where is the ribbon located?-  at the top of microsoft office

2. What are the three main components that make up the ribbon?

- tabs, groups, and commands.

3. What are the names of all the tabs?-

The names of all the tabs are Home, Insert, Page Layout, Refrences, Mailings, Review, and View.

4. Where are the group names located?-

under the commands.

5. What are the commands?-

Commands are buttons you click to make microsoft do something you want it too

6. What is a template?-

A template is a certain document.

7.  Why are templates helpful-

Templates  you can use  for many different work related things. Anything from mailing  or making a graph.

8. What is the good thing about styles in Microsoft office 2007-?

The good thing about styles in microsoft office  is it gives you different clues on what to do. It also gives you a option to try different things.

9. What are some of the uses for a table in word?-

A table can help you achieve what you want. It sets them up them up  and breaks it down. Also it can help you with watching your time.

10. What are graphics? How can you use them in word?-

Graphics are pictures. You can work with them  in a word document.

11. What is Mail merge? What can you use this for?-

Mail merge helps you print out many documents at once.

12. What is document security view?-

keeps the documents you save  private so that only you can see them?

13. Why do you think that office has changed so much?-

It  changed because as the years went on,

14. If you don’t know how something in technology works, what are some ways you can learn?- i do not know?-

How sould i include”GOD” in my college search? Monday, Nov 2 2009 

Alot of decisions you make that will affect your/our future should be  fully considered with prayer and going to church.Choosing a college based on faith,strength and expand your faith coming from a catholic high school may i or some others would want to expand there faith in God.Even going to a different college if you put your faith in into your actions day-in & day-out not only will it encourage you to maybe want to do a little more then what you are doing but also it cam encourage others to follow and do good and bring peace.

In college we face many temptations to be “cool” or to ”fit in with the crowd”.It is important to have good characteristics about yourself  to guide you threw life, such as making/or choosing friends ,and being careful of what places and situations you put yourself in.

10 that make me laugh Friday, Oct 9 2009 

  1. when the yankees beat the redsox in the playoffs becuase i love seeing the sox fan all sad.
  2. Whitey and Eleanore from 8 crazy nights there voices are hilarious and always make me laugh.MV5BMjEwMTY0MDAyOV5BMl5BanBnXkFtZTYwMzA3OTY2._V1._SX485_SY292_
  3. being tickled i am a very ticklish person.
  4. the stand up comedian Lewis BlackLewis_Black
  5. Telling me a good joke i love hearing new jokes..
  6. Blonde  moments when people say funny things that make no sense.
  7. George Bush just the stgeorge-bush-funny1uff he says makes me laugh so hard..when he would make a speech he makes no sense when he talks.
  8. the movie Animal House.
  9. the Afro ninja on youtube.that funniest black flip ever!!!!
  10. Writeing this blog and remembering all these funny things.

The Chicago beating Thursday, Oct 1 2009 

‘The  family of Chicago teenager whose beaten death was caught on video hope that the attention the incident has spur healing locally.”It should’ve never happened, but it’s never too late,” said Rose Braxton, great-aunt of 16-year-old Derrion Albert. “It’s time for healing to start getting our communities together so this won’t happen to anyone else’s child ever again.”Four suspects have been charged with first degree murder in the September 24 killing of albert,and police say they are looking three more people in connection with the beating captured on video

Correct Posture Tuesday, Sep 29 2009 

  • Can you do these stretches sitting down or standing up?-standing up because you will have more room  to do more stretches
  1. Why is breathing helpful?-it helps you relax
  2. Choose three of these stretches as your favorite.  Why did you select them-

4.  Go at your own pace and time yourself.  See how far you can go without stopping.  Do each twice page twice (once focusing on accuracy and the second time focusing on speed)-

Notes Monday, Sep 28 2009 

1.List 10 new facts that you did not know before

-a neutral position helps keep your feet flat on the floor.

-carpel tunnel can fixed with surgeries .

2.What is CTD?

3.Why do CTD’s occur?cumulative trauma disorder-pain that wakes you up at night tightness,stiffness in you hand and you back.

4.What is Egronomics-is a discipline that involves arranging the environment to fit the person in it. When ergonomics is applied correctly in the work environment,

5.cumulative trauma disorder-pain that wakes you up at night.

Why I Came To St.Mary’s Friday, Sep 25 2009 

i chose St.Mary’s because when i came for freshman for a day 2 years ago i had so much fun and everyone was friendly.Dr.Bob really convinced me to come here because the educational help i would have.I had won a scholarship to at least help me come here.the main reason i came here was for my baseball career.The school spirit here is very big SM has so much pride and history to it.so choosing SM was the smartest choice i’ve made.

Practiceing good posture Thursday, Sep 24 2009 

Today i went on google a looked up 5 steps to keep good posture and found 5 great ways to practice this.some examples of this practice are #1 ” if your sitting in your car place your head against your seat’s headrest and watch your head come back over your shoulders it will feel wierd at first but over time it wont be due to the fact that your brain reprograms its definition of correct muscle tension relationship in the neck and shoulder girdle”.#2″ Set your watch to go off every 15 sec.When you hear the alarm go off you check your own posture .but most of the time it means its time to correct your posture.after awhile you’ll be able to space out the checking period every 30 mintues a day”.#3 When your on the phone with a friend ask them to stop and check thier posture.Getting friends involved will make you keep on track of keeping good posture”.#4 ” when your watching t.v at commercial break check your posture”.#5 “Ask a physician for a referreal to a qualified physical therapist ,for different exercises and stretches to keep good posture”.

http://www.deskjockeyfitness.com/

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